Malcolm Gladwell's concept of 10,000 hours, introduced in his book Outliers: The Story of Success, suggests that achieving mastery in a field typically requires around 10,000 hours of deliberate practice. This idea has sparked much discussion and analysis across various domains. Key Points of the … [Read more...]
Book Review: Stop Doing That Sh*t – End Self-Sabotage and Demand Your Life Back by Gary John Bishop
Have you ever wrestled a sofa up your driveway and into your house on your own just because you didn't realize you could ask for help? No? Okay, try this on for size. Have you ever gone into a spiral of doubt and anxiety because life was feeling just too good? What about any time you trip up just … [Read more...]
Book Review: Unlock Your Potential with “The Practicing Mind” by Thomas M. Sterner
Have you ever felt overwhelmed by performance anxiety, whether at work, school, or even during your leisure activities? Many of us have. It often seems like there's always someone out there who does things a little better, making it hard to feel satisfied with our own achievements. Thomas M. … [Read more...]