Lately, Canada has been spending a lot of time bracing for impact, caught in the gravitational pull of America's turbulence. I have heard a few folks talk about “coping”, as if endurance is a strategy, as if waiting out uncertainty will somehow lead to stability. But in moments like these, … [Read more...]
The Art of Keeping Your Word: Why Reliability Is a Powerful Strength
Reliability isn’t flashy. It doesn’t announce itself, doesn’t seek validation, doesn’t ask for credit. But in a world where people overpromise and underdeliver, it quietly becomes one of the most valuable things you can offer. It’s rare, not because it’s complicated, but because it requires … [Read more...]
Finding Fun in Unfun Moments: A Lesson in Resilience
It’s easy to find joy when everything is going smoothly. But what about those moments when life feels heavy? When you’re caught in the grind, or things just aren’t going your way? That’s when the real magic happens. The ability to find fun in unfun situations - turning a tough moment into … [Read more...]
Master Your Energy, Not Just Your Productivity
For years, I chased productivity. I tried every hack, every system, every method that promised to make me more efficient. I optimized my calendar, batched my tasks, minimized distractions, and stacked my habits. And for a while, it worked - until it didn’t. Because no matter how many systems I … [Read more...]
Claiming Your Weekend: The Agile Blueprint for Purposeful Living
In the rush of life, weekends can easily become an extension of the chaos we spend the week navigating. For a long time, my weekends also felt like an afterthought - a vague stretch of time that I stumbled into, too tired to enjoy and too unfocused to use well. I told myself I deserved the … [Read more...]
The Art of Emotional Regulation: Mastering the Space Between Meetings
In my years of leading teams and navigating the fast-paced world of business, one lesson has become clear: the ability to reset emotionally between meetings is not just a luxury - it’s a necessity. Like many professionals, I often found myself carrying the emotional weight of the conversations, … [Read more...]
The First Sentence Is a Promise: Earning the Reader’s Trust, One Word at a Time
Every time I sit down to write, I remind myself of a simple truth: the first sentence is a promise. It’s not just an introduction - it’s a commitment to the reader, an invitation to stay, and, most importantly, a signal that what follows will matter. Over the years, I’ve come to see writing not … [Read more...]
The Internet: A Catalyst for Generosity or an Amplifier of Instinct?
The Internet is one of humanity’s most transformative inventions - a web connecting billions of us to limitless knowledge, endless opportunities, and, paradoxically, each other’s worst instincts. It is an unparalleled force multiplier. Yet, instead of amplifying the best in us, it often elevates the … [Read more...]
Wrestling With Worry: From Fear to Clarity
Worry is the mind's way of nudging us to pay attention, but more often than not, it tends to overreach. What starts as a legitimate concern often morphs into an all-consuming cycle of what-ifs, fed by assumptions and amplified by imagination. It’s a familiar feeling: the gnawing unease, the vague … [Read more...]
Blind Retaliation, Bright Redemption: A Reflection on Gandhi’s Wisdom
"An eye for an eye makes the whole world blind." With these words, Mahatma Gandhi offered a profound warning about the endless cycle of retribution, one that humanity has grappled with for centuries. The idea is deceptively simple but layered with meaning: vengeance diminishes all. Each act of … [Read more...]