There’s something oddly mesmerizing about my morning commute. Every day, as I drive through the Ottawa downtown, I watch people - on sidewalks, waiting at bus stops, crossing streets - all on their way to start their day. What always strikes me, though, is how few people smile. Considering this is … [Read more...]
The Art of Leadership: How Simple Words Inspire Extraordinary Teams
Leadership, at its essence, is not defined by grand gestures or dramatic declarations. It isn’t always about bold strategies or commanding authority. Often, the most powerful leaders operate with a subtle grace, moving with quiet confidence through the fabric of daily interactions. They understand … [Read more...]
The Subtle Art of Work-Life Harmony: 3 Strategies for Redefining Boundaries in a Boundaryless World
Work and life - two inseparable forces, often entangled in a dance where one inevitably overshadows the other. In an age where the boundaries between these realms seem to dissolve with every ping of a late-night email or the constant hum of workplace demands, we find ourselves asking: is true … [Read more...]
Unlocking Intrinsic Motivation: The Power of Autonomy, Mastery, and Purpose
In the ever-evolving world of work, we often get caught up in the day-to-day grind, losing sight of what truly drives us. It’s easy to become a slave to routines, meetings, and deadlines, often feeling disconnected from the very essence of our roles. However, I believe there’s a deeper, more … [Read more...]
The Power of Self-Awareness in Leadership and Life
In a world that often feels increasingly complex and fast-paced, the ability to understand and manage our own emotions - and those of others - has never been more critical. As leaders, mentors, and individuals striving for success, our journey often hinges not just on what we know or what we do, but … [Read more...]
Self-Care Is Not Selfish: The Need to Understand the Distinction
In today's fast-paced, hyper-connected world, it's easy to confuse self-care with selfishness. However, this misunderstanding can lead to detrimental effects on our well-being and productivity. I want to take a moment to share my thoughts on this subject, drawing from my personal experiences and … [Read more...]
The Art of a Well-Run Meeting: Why Agendas and Memos Are Essential for Success
Meetings. They’re the heart of collaboration, the birthplace of ideas, and sometimes, the bane of our professional existence. We’ve all been there - sitting in a meeting that feels more like a time sink than a productive session. But over the years, I’ve discovered that the difference between a … [Read more...]
The Comfort Trap: Why Real Change Means Letting Go
Change is one of life’s few constants, yet it’s also one of its greatest challenges. We often hear that change is necessary, inevitable, and even exciting. But there’s a hidden truth about change that we often overlook: it requires us to leave behind the comfort of what isn’t working. This truth, … [Read more...]
Three Reasons Why You Should Leave Your Current Job Before You Have Lined Up Your Next
As professionals, we're often advised never to leave a current job without having the next one lined up. The sentiment rings true in many situations, as carrying our endorsements and relationships to a new role is invaluable. Over the weekend, I was asked by a young professional whom I am mentoring … [Read more...]
Discarding Outdated Habits: A Fresh Approach Inspired by Adam Grant
Today, a thought-provoking tweet from Adam Grant deeply resonated with me. He suggests that we should view our opinions not as cherished possessions but as everyday clothes. He advises us to examine the views in our closet that were once trendy, discard those that now seem silly, wear the ideas that … [Read more...]